2008 Test of Endurance 50 Mountain Bike Race
15 06 2008I did it!! There was a fair bit of pain, blood, sweat, and nearly tears … but I did it!
I did a detailed write-up on my personal blog, so I’ll just send any curious readers there …
Workout:
- Type: Cycle
- Date: 06/15/2008
- Time: 09:00:00
- Total Time: 7:10:40.00
- Average Heart rate: 166
- Max Heart rate: 187
- Calories: 5615
- Distance: 48.16 miles
- Average Speed: 6.71 mph
- Max Speed: 31.7 mph
- Ascent: 8,102 ft
- Descent: 8,002 ft
